Every year countless California women look up "menopause specialist California", "hormone replacement therapy (HRT) specialist CA", and "natural weight loss clinic" because they’re overwhelmed by hot flashes, sudden mood swings, midsection weight gain, poor concentration, restless nights, and painful sex that rarely gets proper attention. Most doctors simply say "it’s just menopause just live with it," but that’s outdated advice. You deserve real medical solutions and true comfort. My name is Uzma Khan MD, and at Prime Health Clinic I’ve spent the last many years helping thousands of women across Northern California, Walnut Creek, San Francisco, LA, San Diego County, and the all of California feel like themselves again by using personalized care rather than random solutions or cookie-cutter solutions.
Why Locating the Best Menopause Specialist in California Truly Matters
When menopause symptoms are overlooked or improperly addressed, women face elevated risks of heart-related conditions (now the #1 cause of death for women), osteoporosis, low mood, unexplained fat gain, and insulin resistance. A qualified menopause specialist doesn’t just address night sweats in separation they analyze your hormonal balance, mood, metabolic health, sleep quality, daily stress, and daily habits to build a personalized plan that restores your energy and protects your long-term health.
What Sets Apart a Board-Certified Menopause & Hormone Specialist A Top Choice?
I am dual board-certified in psychiatry and neurology and metabolic medicine, an active recognized member of the North American Menopause Society, and the author of the published paper "Mood Disorders vs Menopause". I completed my medical residency at UCLA-Kern and have been a guest speaker at UCLA professional conferences and APPNA conferences. This unique combination of advanced psychiatry training and advanced menopause training allows me to treat the emotional and bodily sides of menopause at the same time, something very few doctors in California can deliver.
Hormone Therapy (HRT) in Central California Performed Safely and Properly
Today’s HRT is completely different from the initial WHI findings that alarmed many women, and when used by an expert menopause specialist with established options (patches, gels, creams, or pellets) at the minimally effective dose and properly monitored with labs and follow-up, HRT can be safe and often life-changing. For women who start within 10 years of their last period or prior to turning 60, the benefit risk balance is favorable randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, restores sleep, stabilizes mood, restores libido, and reduces midlife weight gain. That said, HRT is not risk free choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If you’re struggling with severe symptoms, a specialist can design a personalized plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and hormone replacement therapy (HRT) specialist CA protect long term health.
Achieve sustainable and healthy weight goals with UzmaKhanMD’s holistic weight loss clinic, where customized programs integrate nutrition, metabolic balance, lifestyle strategies, and medical support to help patients transform their health naturally and effectively.
Top-Rated Natural Weight Loss Program for Menopause Weight Gain in Southern California
Menopausal belly fat isn’t about self-control it’s biological. As estrogen declines, cortisol rises, blood sugar control worsens, metabolic hormones decline, and sleep becomes poor, your body receives powerful storage signals that tell it to hold onto weight in the abdominal region. This is exactly why normal weight loss plans stop working during perimenopause and full postmenopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a hormone-driven preservation state designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer multiple options so you can select what feels right for you and your body: Metabolic Weight Loss (natural, no weight loss drugs) with 1:1 coaching on smart eating strategies, toxin reduction, gut healing, sleep optimization, stress management, and functional exercise that heal the body from within, or Medical Weight Loss using medically supervised options such as doctor-monitored injectables when required, backed by advanced labs to ensure you lose fat, not muscle. Most patients lose 20–50+ pounds and maintain results long-term while feeling strong instead of exhausted.
Signs You Must See a Women’s Hormone Expert in CA Time Matters!
Come see me if you are experiencing sudden flushing or night sweats that disturb your daily life, new anxiety or depression, brain fog or memory issues, sudden fat gain despite diet and exercise, burning during intercourse or loss of lubrication, weakened strands, dry skin, or irregular periods including prolonged cycles. The faster we balance your hormones, the better your long-term health.
Major Reasons Why CA Women Go With Prime Health Clinic
We offer longer appointments (full-hour to ninety-minute sessions for your first visit), unlimited follow-ups in our membership-based model, fast availability, flexible care options (face-to-face in the Walnut Creek area and 100% online across California), and upfront direct-pay pricing with no billing hassles. Authentic patient outcomes show the true impact.
Are You Ready to Feel Your Balanced Self Again?
You don’t have to accept suffering as "just normal." Book your private visit today with the state’s leading menopause doctor and hormone replacement therapy expert. Reach us by phone or Text: (415) 712-8064 or Book online at our online portal. — Dr. Uzma Khan, MD, Dual-Certified Mental Health Specialist & Obesity Medicine Specialist, Prime Health MD – California’s Leading Menopause & Whole-Body Wellness Clinic.